YOGA AS A PRACTICE
People often ask me what's my beauty secret. Yoga. I started doing yoga after a pretty major breakup to help me through. I wouldn't miss that Monday afternoon class at Equinox. I graduated to yoga schools, em.. Jivamukti and tried Kundalini at Golden Bridge which after a few classes my glow would stop traffic and remove life obstacles but be ready! I now can say that its only beauty secret I can't live without. Being in a city that is always on gives a necessary reason to check out and in with deep breath work.
Do some exploring before you commit and you will after your alignment, glow and tone is on point. Check out some great yoga studios in NYC here.